Padmasana or Lotus Posture What is Padmasana or Lotus posture? how this word comes? Padmasana  or Lotus Position is one of the basi...

Vajrasana What is Vajrasana or Diamond posture? It is one of the easiest and basic Asana/posture in Yoga. It is also called as Thund...

What is Yoga? Yoga means a bringing together of the parts of the body in order to create a union or balance of a persons body,mind and...

NETI It is a type of cleansing mechanism explained in Ayurveda. It is mainly indicated to the cleansing mechanism of the airway in the he...

SINUSITIS/ RHINO SINUSITIS Inflammation of Para nasal sinuses is called Sinusitis (Rhino sinusitis) . It can also be defined as infla...

Urinary Calculi/ Kidney stone Calculi or stone  is a solid/ crystal sedimentation formed in the urinary system. It is also called as ...

Shashtika shaali pinda sweda also known as Navarakkizhi is a Kerala specialty of treatment in which the whole body or any specific part is ...