Shashtika shaali pinda sweda also known as Navarakkizhi is a Kerala specialty of treatment in which the whole body or any specific part is made to perspire by the application of heated medicinal rice (Navara) puddings externally in the form of boluses tied up in a cotton cloth in a specific manner for specific period of time.These procedures are very commonly used in Keraliya Panchakarma.
'Navara' means special rice which is harvested in 60 days. 'Kizhi' means bolus bag.